Celtic Iron KG Change Plates


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When a half-kilogram can mean the difference between matching or beating a personal record, you need a change plate that loads fast and won’t budge on the bar. Celtic Iron’s KG Change Plates meet the challenge. These durable rubberized “Friction Grip” interior coating, designed for quick, stable loading on the outside of a collar.

Celtic Iron’s KG Change Plates are now available in five sizes—0.5kg, 1kg, 1.5kg, 2kg, and 2.5kg

Plate Sizes:

  • 0.5KG FG (White): 135MM diameter; 12.5MM thickness
  • 1.0KG FG (Green): 160MM; 15MM
  • 1.5KG FG (Yellow): 175MM; 18MM
  • 2.0KG FG (Blue): 190MM; 19MM
  • 2.5KG FG (Red): 210MM; 19MM


  • Friction Grip collar
  • Maintains stable hold on bar when loaded outside of the collar
  • Fits standard 50MM Olympic Barbell Sleeves
  • Celtic Iron branding
  • Tolerance: +/- 10 grams

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